Surprising Book Facts

It's back to school time!

Beautiful Advice From a Divorced Man After 16 Years of Marriage

Some interesting thoughts here and of course, it can go both ways.

http://jamesrusselllingerfelt.wordpress.com/2013/08/15/beautiful-advice-from-a-divorced-man-after-16-years-of-marriage/

See the comments people have left at the end of the article as well.

Finally I Picked Up My Feet



From my friend, Elizabeth Geitz:

http://elizabethgeitz.com/blog/global-justice-issues/remembering-the-dream/

Quotes from the American Film Institute Top 100 Movies

http://www.flixxy.com/100-movie-quotes-american-film-institute.htm?utm_source=nl#.UcBYhJJm3nI.email

 

These are fun to watch and I've seen almost all of them.

How about you?!

 

Films : 1. Casablanca 2. The Treasure of the Sierra Madre 3. Sunset Boulevard 4. Citizen Kane 5. All About Eve 6. Dracula (1931) 7. Animal House 8. Top Gun 9. Titanic 10. Dr. No 11. Animal Crackers 12. The Adventures of Sherlock Holmes 13. King Kong (1933) 14. Gone With the Wind 15. When Harry Met Sally 16. Goldfinger 17. The Silence of the Lambs 18. Soylent Green 19. Apocalypse Now 20. Forest Gump 21. Dead Poets Society 22. Caddyshack 23. The Godfather 24. Jerry Maguire 25. Wall Street 26. The Lord of the Rings: The Two Towers 27. Marathon Man 28. Field of Dreams 29. The Shining 30. She Done Him Wrong 31. Grand Hotel 32. Dirty Dancing 33. A Streetcar Named Desire 34. Moonstruck 35. The Sixth Sense 36. Airplane! 37. 2001: A Space Odyssey 38. Taxi Driver 39. Cool Hand Luke 40. The Graduate 41. Some Like It Hot 42. On the Waterfront 43. Terminator 2: Judgment Day 44. Sudden Impact 45. Dr. Strangelove 46. Sons of the Desert 47. Apollo 13 48. Jaws 49. The Wizard of Oz 50. Chinatown 51. 42nd Street 52. The Terminator 53. Poltergeist 54. Scarface 55. Funny Girl 56. Rocky 57. Annie Hall 58. Auntie Mame 59. Yankee Doodle Dandy 60. The Jazz Singer 61. Network 62. Knute Rockne, All American 63. The Maltese Falcon 64. The Godfather Part 2 65. Psycho 66. To Have and Have Not 67. Dirty Harry 68. The Naughty Nineties 69. A Few Good Men 70. Planet of the Apes (1968) 71. Mommie Dearest 72. A League of Their Own 73. In the Heat of the Night 74. Now, Voyager 75. Bonnie and Clyde 76. Dog Day Afternoon 77. Beyond the Forest 78. Little Caesar 79. Star Wars Episode IV: A New Hope 80. Midnight Cowboy 81. E.T. the Extra-terrestrial 82. On Golden Pond 83. It's a Wonderful Life 84. Love Story 85. White Heat 86. Shane 87. Frankenstein (1931) 88. The Pride of the Yankees 

10 Things You Can Do For Trash Free Seas

Public Art Archive

 

"The United States is home to some of the most extraordinary collections of public art in the world. For many, a public art collection is not only part of a city or regional identity, it often serves as a major vehicle for engaging local citizens and visitors through art. Within these pages you will find interesting and beautiful images and extensive descriptions of public art from across the country. The Public Art Archive is brought to you by CaFÉ™, an online application and adjudication system used by public art administrators everywhere."

Check out the website here:

http://www.publicartarchive.org/

Phone Apps for Those with Food Allergies

5 appetizing apps for those with food allergies from Kim Komando's Website

 

Check them out here:

http://www.komando.com/apps/category.aspx?id=15044&utm_medium=nl&utm_source=asd&utm_content=2013-08-13-article_0_0-title

Carb-Loaded

 

 

http://carbloaded.com/watch/

The Pickle Jar

A Life Lesson: http://play.simpletruths.com/movie/the-empty-pickle-jar/store/

The Ultimate Backseat Bookshelf: 100 Must-Reads For Kids 9-14

 

http://www.npr.org/2013/08/05/207315023/the-ultimate-backseat-bookshelf-100-must-reads-for-kids-9-14?ft=1&f=1032&sc=tw&utm_source=dlvr.it&utm_medium=twitter

Printable list:
http://www.npr.org/2013/08/05/207953619/100-must-reads-for-kids-9-14-the-printable-list

18 Proven Ways to Speed Recovery

mapmyfitness is an app you can put on your smartphone to track your walking or jogging. In this article they give ways to speed up your R & R as ample recovery from exercise is important.
I'm listing the main ideas, go to the link to read the details: http://about.mapmyfitness.com/2013/07/18-proven-ways-to-speed-recovery/

1. Get More Sleep.
2. Listen to music.
3. Consume protein before bed.
4. Eat protein in the morning.
5. Drink chocolate milk.
6. Drink cherry juice.
7. Roll it out.
8. Get a massage.
9. Hydrate!
10. Cut back on the booze.
11. Consume protein post-workout.
12. Consume protein before a workout.
13. Take a daytime nap.
14. Rest those muscles.
15. Try compression garments.
16. Ice muscles.
17. Take a cold bath.
18. Try anti-inflammatories.