Friday, February 17, 2006
Perfect Protein Pancakes
2 eggs
1/2 cup ricotta cheese
1/4 cup (Kashi Golean) Vanilla Protein Powder
1/2 teaspoon baking powder
1/8 teaspoon salt
Spray a skillet or griddle with cooking spray and place it over medium heat. In a mixing bowl, whisk together the eggs and ricotta until smooth. Whisk in the protein powder, baking powder, and salt only mixing until well combined. Drop batter onto skillet or griddle by the tablespoonful. When the bubbles on the surface of the pancakes are breaking and staying broke, flip them, and cook the other side.
Thanks Joan for passing this along.
1/2 cup ricotta cheese
1/4 cup (Kashi Golean) Vanilla Protein Powder
1/2 teaspoon baking powder
1/8 teaspoon salt
Spray a skillet or griddle with cooking spray and place it over medium heat. In a mixing bowl, whisk together the eggs and ricotta until smooth. Whisk in the protein powder, baking powder, and salt only mixing until well combined. Drop batter onto skillet or griddle by the tablespoonful. When the bubbles on the surface of the pancakes are breaking and staying broke, flip them, and cook the other side.
Thanks Joan for passing this along.
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