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Hodgepodge from The Geranium Farm

Debbie Sharp Loeb, teacher by training but full-time mom to a disabled son, craftsperson, bead artist, great cook, creative homemaker & terrific spotter of cool new products for everything under the sun, presents Hodgepodge: recipes, household hints, stories about children, friends & relatives, cool stuff, music, & much more.

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Wednesday, October 24, 2007


Quinoa is a grain that comes from the Andes Mountains of South America and was one of the three staple foods of the Inca civilization along with corn and potatoes.

*contains more protein than any other grain
*is a complete protein, with an essential amino acid balance
*is high in lysine, methionine and cystine.
*is an excellent food to combine with, and boost the protein value of, other grains.
*also provides starch, sugars, oil (high in essential linoleic acid), dietary fiber, minerals, vitamins, phosphorus and is high in magnesium and iron
*is light, tasty,easy to digest, and quick to prepare.
*can be substituted for almost any grain in almost any recipe.
*is an excellent source of nutrition for infants and children.
*is gluten free

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