Tuesday, January 06, 2009
Hot Cereal Mix
This is a recipe from the Splenda website.
5 cups instant oatmeal
4 tablespoons SPLENDA® No Calorie Sweetener, Granulated
3 tablespoons dry milk powder
1 cup raisins
1/2 cup chopped nuts
1 tablespoon ground cinnamon
Directions
1. In a large bowl combine oatmeal, SPLENDA® Granulated Sweetener, dry milk, raisins, chopped nuts, and cinnamon. Transfer ingredients to an airtight container or jar to store until ready to use.
2. To serve: Place 1 cup of mixture and 1/2 to 3/4 cup boiling water (depending how thick you like your oatmeal) into a cereal bowl. Let stand until thickened.
Note
Serving Size: 1 cup hot cereal mix
Nutrition Info
Servings Per Recipe: 10
Amount Per Serving
Calories: 240
Calories from Fat: 60
Total Fat: 6g
Saturated Fat: 1g
Cholesterol: 0mg
Sodium: 420mg
Total Carbs: 38g
Dietary Fiber: 5g
Sugars: 3g
Protein: 8g
5 cups instant oatmeal
4 tablespoons SPLENDA® No Calorie Sweetener, Granulated
3 tablespoons dry milk powder
1 cup raisins
1/2 cup chopped nuts
1 tablespoon ground cinnamon
Directions
1. In a large bowl combine oatmeal, SPLENDA® Granulated Sweetener, dry milk, raisins, chopped nuts, and cinnamon. Transfer ingredients to an airtight container or jar to store until ready to use.
2. To serve: Place 1 cup of mixture and 1/2 to 3/4 cup boiling water (depending how thick you like your oatmeal) into a cereal bowl. Let stand until thickened.
Note
Serving Size: 1 cup hot cereal mix
Nutrition Info
Servings Per Recipe: 10
Amount Per Serving
Calories: 240
Calories from Fat: 60
Total Fat: 6g
Saturated Fat: 1g
Cholesterol: 0mg
Sodium: 420mg
Total Carbs: 38g
Dietary Fiber: 5g
Sugars: 3g
Protein: 8g
Labels: cereal mix, hot cereal mix, oatmeal, splenda
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